training

TRAINING LOCATION

Montpelier Primary School Gym, entrance off Mount Pleasant Road Highton.

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Club training sessions are based on fun and enjoyment with an emphasis on learning basic basketball fundamentals for the love of the game and a team-oriented approach is encouraged among all participants. Organised team training sessions usually include structured coaching and practice for skill development, fitness and overall improvement of the individual and the team. 

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South Geelong Kings Club Team training times are available for coaches to conduct practice sessions at Montpellier Primary School gym.

Coaches/managers using the gym MUST ensure all lights are turned off, the alarm is reactivated and all doors are locked and the gym facilities are all left in a neat and tidy order before leaving.

 

ALL BOOKINGS MUST BE COORDINATED THROUGH THE CLUB PRESIDENT

Mobile 0419 322 766 or by email southgeelongkings@hotmail.com

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SESSIONS

Sessions during the week at the school gym are subject to availability and can be arranged through the club for weeknight bookings after 5:30pm.

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Regular scheduled training sessions are as follows:

 

Sunday 9:00am-10:00am U/10 boys + rookies alternating with U/10 girls training 

Sunday 10:00am- 11:00am U/12 & U/14 girls team training

Sunday 11:00am - 12:00pm U/12 boys Cobras team training

Sunday 12:00pm - 1:00pm School boys team training*

Sunday 1:00pm - 2:00pm U/12 Dragons boys team training

Sunday 2:00pm - 3:00pm U/14 boys Knights team training

Sunday 3:00pm - 4:30pm U/18 boys Kardinia team training

Sunday 4:30pm - 5:30pm U/16 boys United team training

Sunday 5:30pm - 7:00pm U/16 boys Culture & U/16 boys United training

Sunday 7:00pm - 8:30pm Championship Men training

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Saturday 10:00am - 11:00am U/16 girls Rubys team training

Saturday 11:00am - 12:00pm U/14 boys Falcon team training

Saturday 4:30pm - 5:30pm U/20 boys Cavaliers team training

**Saturday afternoon sessions are available by contacting the club**

*Check sessions with your coaches - club to provide school training coaches*
 

Monday 5:30pm - 6:30pm U/16 Mamba boys team training

Monday 6:30pm - 7:30pm U/18 Dukes boys team training

Monday 7:30pm - 8:30pm U/16 Knights boys team training

Tuesday 5:30pm - 6:30pm U/16 Guards/U/14 Mavericks boys team training

Tuesday 6:30pm - 7:30pm U/14 Rangers/U/14 Ravens boys team training

Wednesday night (session times not-available)

Thursday 7:00pm - 8:00pm U/16 Opals girls team training

Friday 5:30pm - 6:30pm U/12 boys Dominators team training

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Initial questions should be directed to your team coach or manager. Participants are reminded to bring a gold coin for court fees, a drink bottle, and a ball for all sessions and wear basketball-appropriate shoes & apparel.

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A club coach will be available to conduct skills sessions for Montpellier students (rookies) every Sunday unless otherwise notified. Training is NOT usually held during school/public holidays!